“At least you have a healthy baby” and other ways to silence women traumatised at birth trigger warning : details about obstetric violence Birth trauma… Read More »“At least you have a healthy baby” and other ways to silence women traumatised at birth
Meerkats and Perinatal Mental Health: What is the one thing I do when meeting some-one who is depressed or anxious?
It’s help them to calm their brain. Picture a meerkat, up on the tips of his feet, eyes and ears peeled for danger. Red Alert.… Read More »Meerkats and Perinatal Mental Health: What is the one thing I do when meeting some-one who is depressed or anxious?
You wrote a birth plan, because birth is a big deal. But did you write a postnatal care plan? After your baby is born, your… Read More »Have you written a postnatal care plan yet?
We are on a girlie week-end, climbing hills in the Derbyshire dales, and staying in a bed and breakfast. We are all escaping motherhood… Read More »If you don’t pee in front of your partner, think twice about having him at the birth of your baby.
I’m excited about this referral because the money has been arranged by a health insurance company, so neither of us need worry about money. They… Read More »What actually happens during a therapy session?
What do you say when you hear the words “I’m terrified that I’m going to harm my baby” Those words are ones that would be… Read More »“I’m scared I’m going to harm my baby…”
After over 10 years of teaching birth preparation classes, and having taught over 1000 couples, here are my definitive five top birth preparation tips: 1.… Read More »My All Time Top 5 Tips for Birth Preparation
New parents are anxious. And according to research, they are getting more and more anxious. I often hear cases of mums unable to sleep because… Read More »Pass The Bomb: who is going to contain your anxiety when you are with your newborn baby?
My friend’s daughter announced last year that she wasn’t going to eat lamb anymore because it seems cruel to eat those cute things bouncing about… Read More »Lambs, mothers and keeping them together
Torturing new mothers? Who does that? Well, as a society, we all do. I’m not kidding, I’m perfectly serious, and I’m going to stop mincing… Read More »Torturing new mothers and then wondering why they get mentally ill.