Books and Publications

Why Postnatal Depression Matters

This book explores the stresses that a modern couple can come under when they have a baby, from exhaustion to media perceptions of motherhood, and offers practical solutions for dealing effectively with depression, in a gentle and positive way.

Birth Shock: how to recover from birth trauma

If you are suffering the effects of a difficult birth, then even if the birth doesn't sound bad to others, then this book is for you. In these pages, you will find clarity on what birth trauma actually is, along with clear tips and advice about how to recover.