Why Rest Matters to your Mental Health
I work in perinatal mental health. I see a lot of women struggling with perinatal anxiety, depression and rage. I also work with women during… Read More »Why Rest Matters to your Mental Health
postnatal recovery
Leave mum holding the baby at your peril: Postnatal depression and what we expect of women
I just left a woman in her house with her baby. I was her doula, and I was visiting her after the birth, to congratulate… Read More »Leave mum holding the baby at your peril: Postnatal depression and what we expect of women