Why Postnatal Depression Matters by Mia Scotland
This is a sensible, informative book, which I would recommend to parents, expectant parents, and people who work with parents: an absolute must-read. I really really really loved it.
This book explores the causes of perinatal depression, it helps you understand what depression is, how you can take steps to avoid it, and what to do if you think you might be suffering. Packed full of evidence based information and practical tips and techniques, with a chapter specifically for fathers, it’s a handy pocket guide for all new parents to be.
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