Online courses for New and Expectant Parents
Coming Soon – online courses to help you be the best mum you can be
- Mentally Healthy bump: stress management techniques for pregnancy and beyond
- Mentally Healthy birth: eliminate birth fear and learn to look forward to your birth
- Mentally Healthy baby: reduce the risk of postnatal depression for a smooth transition to motherhood
- Birth shock: how to recover from a traumatic birth
- Mentally healthy dad: why you matter too and what to do about it
