Online courses for New and Expectant Parents

Coming Soon – online courses to help you be the best mum you can be

  • Mentally Healthy bump: stress management techniques for pregnancy and beyond
  • Mentally Healthy birth: eliminate birth fear and learn to look forward to your birth
  • Mentally Healthy baby: reduce the risk of postnatal depression for a smooth transition to motherhood
  • Birth shock: how to recover from a traumatic birth
  • Mentally healthy dad: why you matter too and what to do about it