30% off our June hypnobirthing class, this month only. Places strictly limited.

Welcome to Yourbirthright. We believe that childbirth can be and should be, a positive, joyful experience. The one day Mindful Mamma Hypnobirthing class prepares you for your best birth. Our birth doula service takes you through your amazing journey every step of the way. Our clinical psychology service helps you move on and enjoy life again. Wherever you are in your birth preparation journey, we can help make it a more positive experience. Step inside and take a look.

I feel so blessed to have found you and your course! (Charlotte, 2016)

The Mindful Mamma one day Hypnobirthing workshop gives you the tools to prepare for your birth, your way.
Research shows that hiring a doula can make an enormous impact on your birth.
Struggling?  Then we are here to help. Mia has been helping people move forward for nearly 20 years, with great success.

{Mia had a lovely approachable manner. Overall a great experience. Many thanks!}

{Mia was a fantastic doula and I would recommend her to any-one. She made me feel calm and safe}

Whe Perinatal Depression Matters

Why Perinatal Depression matters – available now at all good book stores

You have probably heard of postnatal depression, but did you know that most cases of postnatal depression actually began in pregnancy? And that most people who have antenatal depression have had depression in the past? And did you know that postnatal depression is not caused by women’s hormones gone awry; men are suffering postnatal and perinatal depression in larger and larger numbers too? This is why “postnatal depression” has now been renamed “perinatal depression”(‘peri’ means around, as in the word “perimeter”). Why is the seemingly joyful event of new parenthood causing so much suffering?

Depression seems to be related to the stresses that a modern couple undertake when they have a baby. The lack of support, lack of celebration, overload of expectations, overwhelming responsibility, isolation, judgment, blaming by the media, tiredness, mixed messages, confusion, high expectations and lack of tender loving care serve to eventually break parents and their relationships. And when we break parents, we break a baby. Babies are our future, and if we break a baby, in the long run, we break society. Postnatal depression takes a high toll on society. Dealing effectively with perinatal depression is about valuing love, connection, calm and stillness, over and above productivity, achievement and acquisition.

Click here to order your copy now from Pinter and Martin